Coaching with Me
1-1 coaching is a forward-thinking conversation about you.
Your coaching journey starts with you sharing where it is you would like to be with your life and as your thinking partner together we will unpack what is holding you back and preventing you from getting there. I am a deeply attentive listener, highly intuitive and as an HSP I see more than others by noticing more.
To support you to move forward with your life we will work together to explore your thoughts and thinking patterns with the aim of gaining fresh perspectives that help you take positive action.
Feel empowered by 1:1 coaching with me, tailored entirely to moving you forwards to the life you want.
You may be wondering what coaching is and what it isn’t.
You might be wondering if you need a coach, or a counsellor or a mentor.
As a coach I don’t provide therapy as a counsellor would, and I’m not in a position of seniority in your life as a mentor would be.
I am an Associate Certified Coach (ACC) awarded by the International Coaching Federation (ICF) and hold the ‘Accredited Transformative Coach’ diploma from Animas Centre for Coaching, recognised across the world for its rigour and standards in coaching.
Personalised Coaching: Unleashing Your Unique Potential
There isn’t a ‘one size fits all’ approach to my coaching. You are unique and what you’re thinking, feeling or experiencing is unique to you. I will use my skills, knowledge and experience to bring to our coaching relationship the style that works best to suit you. You have the answers within you, it’s my job as your coach to help you find those answers. You are not broken and you are the expert in you.
To support you I have some powerful tools in my coaching toolbox!
- We might use some models to help us get clarity;
- We might have some challenging conversations that bring you out of your comfort zone;
- I might challenge your beliefs or ideas to understand if or how they are blockers that are preventing you from moving forward.
These are some examples of how we would work together but it all starts with a conversation. You sharing and me listening. You set the agenda and we will explore your life together in a safe and confidential space. I don’t give you advice or suggestions – because you are the expert in you.
The Process
Investment in You
I start by offering a complimentary, 30min video call so that we can meet, make sure we’re the right fit for each other and for you to ask me any questions about coaching that you need clarity on.
We will have 1hr 1:1 coaching sessions at intervals to suit your goals.
You can be assured throughout our coaching relationship that this is a safe space to talk and think, with confidentiality.
What You Can Expect from Me
- You'll have my undivided attention
- I'll support you on your journey
- I'll listen to what you have to say without any judgement
- I won't give you advice
- I will be in your corner
- I won't direct or steer the conversation to where I think it should go
Magic Through Exploration
All I need from you is a willingness to explore and be challenged and to trust the process.
The real magic happens from here!
Explore with a Free Coaching Curiosity Call
Why not arrange a free Coaching Curiosity Call? Let’s discover if it’s a match. If it resonates with you, pick a date in your calendar to schedule the call.
Investment
Entering into a coaching relationship is forming a partnership and like all good partnerships it takes time to build trust and confidence to do our best work together.
I want coaching to be accessible to those who need it without cost being a barrier (although I do need to eat sometimes!). Let’s discuss your circumstances on our curiosity call.
1-1 Coaching
- Getting clarity on your what it is you want from life and/or what your future could look like
- Examining what it is that’s getting in your way and working through why
- Unpicking what’s stopping you have the life you want
- Focusing on next steps to move you closer to what it is you want from your life
- Shifting your mindset to one of possibility and opportunities
Package Includes
3 1-1 coaching sessionsValid for 6 months
Corporate Coaching
- Corporate coaching is a bespoke service.
I will work with you to create a package that meets the needs of the business and your employees.
Priced according to your requirements. - Services include:
1-1 coaching for individuals
Group facilitation with key discussion topics
Support group facilitation to build community - Please get in touch to discuss your requirements or arrange a meeting at your offices.
THRIVE AFTER CANCER
- Have you been impacted by cancer?
- Are you feeling a bit lost and wondering how to move forward with your life now?
- Are you experiencing imposter syndrome at work, in your career?
- Do you feel that you want something more from life but you don’t know what it is?
- Has your perspective on life changed and you’re stuck with ‘what’s next?’
- Are you wanting to live your best life now but not sure where to start?
Life after cancer can feel very disorientating and I can help you through these challenges.
How? I’ve been there, I can empathise and coaching helped me come out the other side.
